macros/foods.json
foods.jsonRaw
1[
2 {
3 "name": "Chicken breast",
4 "kcal": 165,
5 "protein": 31.0,
6 "carbs": 0.0,
7 "fat": 3.6,
8 "sugar": 0.0
9 },
10 {
11 "name": "Chicken thigh",
12 "kcal": 209,
13 "protein": 26.0,
14 "carbs": 0.0,
15 "fat": 10.9,
16 "sugar": 0.0
17 },
18 {
19 "name": "Turkey breast",
20 "kcal": 135,
21 "protein": 29.0,
22 "carbs": 0.0,
23 "fat": 1.0,
24 "sugar": 0.0
25 },
26 {
27 "name": "Lean beef",
28 "kcal": 217,
29 "protein": 26.1,
30 "carbs": 0.0,
31 "fat": 11.8,
32 "sugar": 0.0
33 },
34 {
35 "name": "Pork loin",
36 "kcal": 196,
37 "protein": 27.3,
38 "carbs": 0.0,
39 "fat": 8.3,
40 "sugar": 0.0
41 },
42 {
43 "name": "Salmon",
44 "kcal": 208,
45 "protein": 20.0,
46 "carbs": 0.0,
47 "fat": 13.0,
48 "sugar": 0.0
49 },
50 {
51 "name": "Tuna",
52 "kcal": 132,
53 "protein": 28.0,
54 "carbs": 0.0,
55 "fat": 1.3,
56 "sugar": 0.0
57 },
58 {
59 "name": "Shrimp",
60 "kcal": 99,
61 "protein": 24.0,
62 "carbs": 0.2,
63 "fat": 0.3,
64 "sugar": 0.0
65 },
66 {
67 "name": "Egg",
68 "kcal": 155,
69 "protein": 13.0,
70 "carbs": 1.1,
71 "fat": 11.0,
72 "sugar": 1.1
73 },
74 {
75 "name": "Egg whites",
76 "kcal": 52,
77 "protein": 10.9,
78 "carbs": 0.7,
79 "fat": 0.2,
80 "sugar": 0.7
81 },
82 {
83 "name": "Tofu",
84 "kcal": 144,
85 "protein": 17.3,
86 "carbs": 3.0,
87 "fat": 8.7,
88 "sugar": 0.6
89 },
90 {
91 "name": "Tempeh",
92 "kcal": 193,
93 "protein": 20.3,
94 "carbs": 9.4,
95 "fat": 10.8,
96 "sugar": 0.0
97 },
98 {
99 "name": "Greek yogurt",
100 "kcal": 59,
101 "protein": 10.0,
102 "carbs": 3.6,
103 "fat": 0.4,
104 "sugar": 3.6
105 },
106 {
107 "name": "Cottage cheese",
108 "kcal": 98,
109 "protein": 11.1,
110 "carbs": 3.4,
111 "fat": 4.3,
112 "sugar": 2.7
113 },
114 {
115 "name": "Milk 2%",
116 "kcal": 50,
117 "protein": 3.4,
118 "carbs": 4.8,
119 "fat": 2.0,
120 "sugar": 5.0
121 },
122 {
123 "name": "Milk whole",
124 "kcal": 61,
125 "protein": 3.2,
126 "carbs": 4.8,
127 "fat": 3.3,
128 "sugar": 5.1
129 },
130 {
131 "name": "Cheddar cheese",
132 "kcal": 403,
133 "protein": 25.0,
134 "carbs": 1.3,
135 "fat": 33.1,
136 "sugar": 0.5
137 },
138 {
139 "name": "Yogurt low-fat plain",
140 "kcal": 63,
141 "protein": 5.3,
142 "carbs": 7.0,
143 "fat": 1.6,
144 "sugar": 7.0
145 },
146 {
147 "name": "Yogurt whole plain",
148 "kcal": 61,
149 "protein": 3.5,
150 "carbs": 4.7,
151 "fat": 3.3,
152 "sugar": 4.7
153 },
154 {
155 "name": "Yogurt drinkable",
156 "kcal": 72,
157 "protein": 3.1,
158 "carbs": 9.4,
159 "fat": 2.6,
160 "sugar": 9.4
161 },
162 {
163 "name": "White rice",
164 "kcal": 130,
165 "protein": 2.7,
166 "carbs": 28.2,
167 "fat": 0.3,
168 "sugar": 0.1
169 },
170 {
171 "name": "Brown rice",
172 "kcal": 123,
173 "protein": 2.7,
174 "carbs": 25.6,
175 "fat": 1.0,
176 "sugar": 0.4
177 },
178 {
179 "name": "Jasmine rice",
180 "kcal": 129,
181 "protein": 2.9,
182 "carbs": 27.9,
183 "fat": 0.4,
184 "sugar": 0.1
185 },
186 {
187 "name": "Basmati rice",
188 "kcal": 121,
189 "protein": 3.5,
190 "carbs": 25.2,
191 "fat": 0.4,
192 "sugar": 0.1
193 },
194 {
195 "name": "Wild rice",
196 "kcal": 101,
197 "protein": 4.0,
198 "carbs": 21.3,
199 "fat": 0.3,
200 "sugar": 0.7
201 },
202 {
203 "name": "Quinoa",
204 "kcal": 120,
205 "protein": 4.4,
206 "carbs": 21.3,
207 "fat": 1.9,
208 "sugar": 0.9
209 },
210 {
211 "name": "Oats",
212 "kcal": 389,
213 "protein": 16.9,
214 "carbs": 66.3,
215 "fat": 6.9,
216 "sugar": 1.0
217 },
218 {
219 "name": "Whole wheat bread",
220 "kcal": 247,
221 "protein": 13.0,
222 "carbs": 41.2,
223 "fat": 4.2,
224 "sugar": 6.0
225 },
226 {
227 "name": "Sourdough bread",
228 "kcal": 289,
229 "protein": 9.4,
230 "carbs": 56.2,
231 "fat": 3.3,
232 "sugar": 0.7
233 },
234 {
235 "name": "Pasta (cooked)",
236 "kcal": 158,
237 "protein": 5.8,
238 "carbs": 30.9,
239 "fat": 0.9,
240 "sugar": 0.6
241 },
242 {
243 "name": "Beef burger patty",
244 "kcal": 254,
245 "protein": 17.0,
246 "carbs": 0.0,
247 "fat": 20.0,
248 "sugar": 0.0
249 },
250 {
251 "name": "Chicken burger patty",
252 "kcal": 215,
253 "protein": 17.0,
254 "carbs": 8.0,
255 "fat": 13.0,
256 "sugar": 0.8
257 },
258 {
259 "name": "Turkey burger patty",
260 "kcal": 203,
261 "protein": 19.0,
262 "carbs": 0.0,
263 "fat": 13.0,
264 "sugar": 0.0
265 },
266 {
267 "name": "Burger bun",
268 "kcal": 270,
269 "protein": 8.8,
270 "carbs": 50.0,
271 "fat": 3.8,
272 "sugar": 5.0
273 },
274 {
275 "name": "Cheeseburger",
276 "kcal": 295,
277 "protein": 17.0,
278 "carbs": 30.0,
279 "fat": 12.0,
280 "sugar": 5.0
281 },
282 {
283 "name": "Chicken burger",
284 "kcal": 243,
285 "protein": 13.5,
286 "carbs": 25.0,
287 "fat": 9.0,
288 "sugar": 4.3
289 },
290 {
291 "name": "Veggie burger",
292 "kcal": 177,
293 "protein": 12.0,
294 "carbs": 18.0,
295 "fat": 6.3,
296 "sugar": 3.0
297 },
298 {
299 "name": "Sweet potato",
300 "kcal": 86,
301 "protein": 1.6,
302 "carbs": 20.1,
303 "fat": 0.1,
304 "sugar": 4.2
305 },
306 {
307 "name": "Potato",
308 "kcal": 77,
309 "protein": 2.0,
310 "carbs": 17.5,
311 "fat": 0.1,
312 "sugar": 0.8
313 },
314 {
315 "name": "Black beans",
316 "kcal": 132,
317 "protein": 8.9,
318 "carbs": 23.7,
319 "fat": 0.5,
320 "sugar": 0.3
321 },
322 {
323 "name": "Chickpeas",
324 "kcal": 164,
325 "protein": 8.9,
326 "carbs": 27.4,
327 "fat": 2.6,
328 "sugar": 4.8
329 },
330 {
331 "name": "Lentils",
332 "kcal": 116,
333 "protein": 9.0,
334 "carbs": 20.1,
335 "fat": 0.4,
336 "sugar": 1.8
337 },
338 {
339 "name": "Peanut butter",
340 "kcal": 588,
341 "protein": 25.0,
342 "carbs": 20.0,
343 "fat": 50.0,
344 "sugar": 9.2
345 },
346 {
347 "name": "Almonds",
348 "kcal": 579,
349 "protein": 21.2,
350 "carbs": 21.7,
351 "fat": 49.9,
352 "sugar": 4.4
353 },
354 {
355 "name": "Walnuts",
356 "kcal": 654,
357 "protein": 15.2,
358 "carbs": 13.7,
359 "fat": 65.2,
360 "sugar": 2.6
361 },
362 {
363 "name": "Avocado",
364 "kcal": 160,
365 "protein": 2.0,
366 "carbs": 8.5,
367 "fat": 14.7,
368 "sugar": 0.7
369 },
370 {
371 "name": "Olive oil",
372 "kcal": 884,
373 "protein": 0.0,
374 "carbs": 0.0,
375 "fat": 100.0,
376 "sugar": 0.0
377 },
378 {
379 "name": "Butter",
380 "kcal": 717,
381 "protein": 0.9,
382 "carbs": 0.1,
383 "fat": 81.1,
384 "sugar": 0.1
385 },
386 {
387 "name": "Banana",
388 "kcal": 89,
389 "protein": 1.1,
390 "carbs": 22.8,
391 "fat": 0.3,
392 "sugar": 12.2
393 },
394 {
395 "name": "Apple",
396 "kcal": 52,
397 "protein": 0.3,
398 "carbs": 13.8,
399 "fat": 0.2,
400 "sugar": 10.4
401 },
402 {
403 "name": "Blueberries",
404 "kcal": 57,
405 "protein": 0.7,
406 "carbs": 14.5,
407 "fat": 0.3,
408 "sugar": 10.0
409 },
410 {
411 "name": "Strawberries",
412 "kcal": 32,
413 "protein": 0.7,
414 "carbs": 7.7,
415 "fat": 0.3,
416 "sugar": 4.9
417 },
418 {
419 "name": "Orange",
420 "kcal": 47,
421 "protein": 0.9,
422 "carbs": 11.8,
423 "fat": 0.1,
424 "sugar": 9.4
425 },
426 {
427 "name": "Broccoli",
428 "kcal": 34,
429 "protein": 2.8,
430 "carbs": 6.6,
431 "fat": 0.4,
432 "sugar": 1.7
433 },
434 {
435 "name": "Spinach",
436 "kcal": 23,
437 "protein": 2.9,
438 "carbs": 3.6,
439 "fat": 0.4,
440 "sugar": 0.4
441 },
442 {
443 "name": "Carrot",
444 "kcal": 41,
445 "protein": 0.9,
446 "carbs": 9.6,
447 "fat": 0.2,
448 "sugar": 4.7
449 },
450 {
451 "name": "Bell pepper",
452 "kcal": 31,
453 "protein": 1.0,
454 "carbs": 6.0,
455 "fat": 0.3,
456 "sugar": 4.2
457 },
458 {
459 "name": "Tomato",
460 "kcal": 18,
461 "protein": 0.9,
462 "carbs": 3.9,
463 "fat": 0.2,
464 "sugar": 2.6
465 },
466 {
467 "name": "Cucumber",
468 "kcal": 15,
469 "protein": 0.7,
470 "carbs": 3.6,
471 "fat": 0.1,
472 "sugar": 1.7
473 },
474 {
475 "name": "Milk fat-free",
476 "kcal": 34,
477 "protein": 3.4,
478 "carbs": 5.0,
479 "fat": 0.1,
480 "sugar": 5.0
481 },
482 {
483 "name": "Skyr",
484 "kcal": 63,
485 "protein": 11.0,
486 "carbs": 3.8,
487 "fat": 0.2,
488 "sugar": 3.8
489 },
490 {
491 "name": "Ricotta light",
492 "kcal": 138,
493 "protein": 11.0,
494 "carbs": 3.0,
495 "fat": 7.0,
496 "sugar": 0.3
497 },
498 {
499 "name": "Mozzarella light",
500 "kcal": 254,
501 "protein": 24.3,
502 "carbs": 2.8,
503 "fat": 15.9,
504 "sugar": 1.0
505 },
506 {
507 "name": "Protein powder",
508 "kcal": 376,
509 "protein": 77.5,
510 "carbs": 6.7,
511 "fat": 4.2,
512 "sugar": 2.0
513 },
514 {
515 "name": "Cod",
516 "kcal": 82,
517 "protein": 18.0,
518 "carbs": 0.0,
519 "fat": 0.7,
520 "sugar": 0.0
521 },
522 {
523 "name": "Tilapia",
524 "kcal": 96,
525 "protein": 20.1,
526 "carbs": 0.0,
527 "fat": 1.7,
528 "sugar": 0.0
529 },
530 {
531 "name": "Ground turkey 93/7",
532 "kcal": 176,
533 "protein": 23.0,
534 "carbs": 0.0,
535 "fat": 9.0,
536 "sugar": 0.0
537 },
538 {
539 "name": "Turkey ham",
540 "kcal": 104,
541 "protein": 17.0,
542 "carbs": 2.0,
543 "fat": 3.0,
544 "sugar": 1.0
545 },
546 {
547 "name": "Edamame",
548 "kcal": 122,
549 "protein": 11.9,
550 "carbs": 8.9,
551 "fat": 5.2,
552 "sugar": 2.2
553 },
554 {
555 "name": "Kidney beans",
556 "kcal": 127,
557 "protein": 8.7,
558 "carbs": 22.8,
559 "fat": 0.5,
560 "sugar": 0.3
561 },
562 {
563 "name": "Rice cakes",
564 "kcal": 387,
565 "protein": 7.8,
566 "carbs": 81.5,
567 "fat": 3.0,
568 "sugar": 0.3
569 },
570 {
571 "name": "Whole wheat tortilla",
572 "kcal": 218,
573 "protein": 6.4,
574 "carbs": 40.0,
575 "fat": 4.9,
576 "sugar": 1.4
577 },
578 {
579 "name": "Couscous (cooked)",
580 "kcal": 112,
581 "protein": 3.8,
582 "carbs": 23.2,
583 "fat": 0.2,
584 "sugar": 0.1
585 },
586 {
587 "name": "Buckwheat (cooked)",
588 "kcal": 92,
589 "protein": 3.4,
590 "carbs": 19.9,
591 "fat": 0.6,
592 "sugar": 0.9
593 },
594 {
595 "name": "Cauliflower rice",
596 "kcal": 25,
597 "protein": 1.9,
598 "carbs": 5.0,
599 "fat": 0.3,
600 "sugar": 2.4
601 },
602 {
603 "name": "Asparagus",
604 "kcal": 20,
605 "protein": 2.2,
606 "carbs": 3.9,
607 "fat": 0.1,
608 "sugar": 1.9
609 },
610 {
611 "name": "Zucchini",
612 "kcal": 17,
613 "protein": 1.2,
614 "carbs": 3.1,
615 "fat": 0.3,
616 "sugar": 2.5
617 },
618 {
619 "name": "Green beans",
620 "kcal": 31,
621 "protein": 1.8,
622 "carbs": 7.0,
623 "fat": 0.1,
624 "sugar": 3.3
625 },
626 {
627 "name": "Mushrooms",
628 "kcal": 22,
629 "protein": 3.1,
630 "carbs": 3.3,
631 "fat": 0.3,
632 "sugar": 2.0
633 },
634 {
635 "name": "Lettuce",
636 "kcal": 15,
637 "protein": 1.4,
638 "carbs": 2.9,
639 "fat": 0.2,
640 "sugar": 0.8
641 },
642 {
643 "name": "Cabbage",
644 "kcal": 25,
645 "protein": 1.3,
646 "carbs": 5.8,
647 "fat": 0.1,
648 "sugar": 3.2
649 },
650 {
651 "name": "Onion",
652 "kcal": 40,
653 "protein": 1.1,
654 "carbs": 9.3,
655 "fat": 0.1,
656 "sugar": 4.2
657 },
658 {
659 "name": "Kiwi",
660 "kcal": 61,
661 "protein": 1.1,
662 "carbs": 14.7,
663 "fat": 0.5,
664 "sugar": 9.0
665 },
666 {
667 "name": "Pineapple",
668 "kcal": 50,
669 "protein": 0.5,
670 "carbs": 13.1,
671 "fat": 0.1,
672 "sugar": 9.9
673 },
674 {
675 "name": "Grapes",
676 "kcal": 69,
677 "protein": 0.7,
678 "carbs": 18.1,
679 "fat": 0.2,
680 "sugar": 15.5
681 },
682 {
683 "name": "Watermelon",
684 "kcal": 30,
685 "protein": 0.6,
686 "carbs": 7.6,
687 "fat": 0.2,
688 "sugar": 6.2
689 },
690 {
691 "name": "Chia seeds",
692 "kcal": 486,
693 "protein": 16.5,
694 "carbs": 42.1,
695 "fat": 30.7,
696 "sugar": 0.0
697 },
698 {
699 "name": "Flaxseed",
700 "kcal": 534,
701 "protein": 18.3,
702 "carbs": 28.9,
703 "fat": 42.2,
704 "sugar": 1.6
705 },
706 {
707 "name": "Pumpkin seeds",
708 "kcal": 559,
709 "protein": 30.2,
710 "carbs": 10.7,
711 "fat": 49.0,
712 "sugar": 1.4
713 },
714 {
715 "name": "Almond milk unsweetened",
716 "kcal": 15,
717 "protein": 0.6,
718 "carbs": 0.3,
719 "fat": 1.2,
720 "sugar": 0.2
721 },
722 {
723 "name": "Soy milk unsweetened",
724 "kcal": 33,
725 "protein": 3.3,
726 "carbs": 0.7,
727 "fat": 1.8,
728 "sugar": 0.4
729 },
730 {
731 "name": "Kefir low-fat",
732 "kcal": 52,
733 "protein": 3.5,
734 "carbs": 5.0,
735 "fat": 1.0,
736 "sugar": 5.0
737 },
738 {
739 "name": "Eggs",
740 "kcal": 155,
741 "protein": 13.0,
742 "carbs": 1.1,
743 "fat": 11.0,
744 "sugar": 1.1
745 },
746 {
747 "name": "Smoked salmon",
748 "kcal": 117,
749 "protein": 18.3,
750 "carbs": 0.0,
751 "fat": 4.3,
752 "sugar": 0.0
753 },
754 {
755 "name": "Chicken thighs",
756 "kcal": 209,
757 "protein": 26.0,
758 "carbs": 0.0,
759 "fat": 10.9,
760 "sugar": 0.0
761 },
762 {
763 "name": "Grilled chicken",
764 "kcal": 165,
765 "protein": 31.0,
766 "carbs": 0.0,
767 "fat": 3.6,
768 "sugar": 0.0
769 },
770 {
771 "name": "Beef mince",
772 "kcal": 254,
773 "protein": 17.2,
774 "carbs": 0.0,
775 "fat": 20.0,
776 "sugar": 0.0
777 },
778 {
779 "name": "Steak",
780 "kcal": 271,
781 "protein": 25.0,
782 "carbs": 0.0,
783 "fat": 19.0,
784 "sugar": 0.0
785 },
786 {
787 "name": "Beef patties",
788 "kcal": 254,
789 "protein": 17.0,
790 "carbs": 0.0,
791 "fat": 20.0,
792 "sugar": 0.0
793 },
794 {
795 "name": "Turkey mince",
796 "kcal": 203,
797 "protein": 19.0,
798 "carbs": 0.0,
799 "fat": 13.0,
800 "sugar": 0.0
801 },
802 {
803 "name": "Pork tenderloin",
804 "kcal": 143,
805 "protein": 26.2,
806 "carbs": 0.0,
807 "fat": 3.5,
808 "sugar": 0.0
809 },
810 {
811 "name": "Lamb chops",
812 "kcal": 294,
813 "protein": 24.5,
814 "carbs": 0.0,
815 "fat": 21.0,
816 "sugar": 0.0
817 },
818 {
819 "name": "Sardines",
820 "kcal": 208,
821 "protein": 24.6,
822 "carbs": 0.0,
823 "fat": 11.5,
824 "sugar": 0.0
825 },
826 {
827 "name": "Mackerel",
828 "kcal": 205,
829 "protein": 18.6,
830 "carbs": 0.0,
831 "fat": 13.9,
832 "sugar": 0.0
833 },
834 {
835 "name": "Full-fat Greek yogurt",
836 "kcal": 97,
837 "protein": 9.0,
838 "carbs": 3.9,
839 "fat": 5.0,
840 "sugar": 3.6
841 },
842 {
843 "name": "Whey isolate",
844 "kcal": 370,
845 "protein": 86.0,
846 "carbs": 2.0,
847 "fat": 1.0,
848 "sugar": 1.0
849 },
850 {
851 "name": "Cheese",
852 "kcal": 402,
853 "protein": 25.0,
854 "carbs": 1.3,
855 "fat": 33.0,
856 "sugar": 0.5
857 },
858 {
859 "name": "Feta cheese",
860 "kcal": 264,
861 "protein": 14.2,
862 "carbs": 4.1,
863 "fat": 21.3,
864 "sugar": 4.1
865 },
866 {
867 "name": "Parmesan",
868 "kcal": 431,
869 "protein": 38.5,
870 "carbs": 4.1,
871 "fat": 28.6,
872 "sugar": 0.9
873 },
874 {
875 "name": "Cream cheese",
876 "kcal": 342,
877 "protein": 5.9,
878 "carbs": 4.1,
879 "fat": 34.2,
880 "sugar": 3.2
881 },
882 {
883 "name": "Extra-virgin olive oil",
884 "kcal": 884,
885 "protein": 0.0,
886 "carbs": 0.0,
887 "fat": 100.0,
888 "sugar": 0.0
889 },
890 {
891 "name": "Mayonnaise",
892 "kcal": 680,
893 "protein": 1.0,
894 "carbs": 0.6,
895 "fat": 75.0,
896 "sugar": 0.6
897 },
898 {
899 "name": "Coconut milk",
900 "kcal": 230,
901 "protein": 2.3,
902 "carbs": 5.5,
903 "fat": 23.8,
904 "sugar": 3.3
905 },
906 {
907 "name": "Macadamia nuts",
908 "kcal": 718,
909 "protein": 7.9,
910 "carbs": 13.8,
911 "fat": 75.8,
912 "sugar": 4.6
913 },
914 {
915 "name": "Olives",
916 "kcal": 115,
917 "protein": 0.8,
918 "carbs": 6.3,
919 "fat": 10.7,
920 "sugar": 0.0
921 },
922 {
923 "name": "Mixed greens",
924 "kcal": 20,
925 "protein": 2.0,
926 "carbs": 3.3,
927 "fat": 0.2,
928 "sugar": 0.8
929 },
930 {
931 "name": "Cauliflower",
932 "kcal": 25,
933 "protein": 1.9,
934 "carbs": 5.0,
935 "fat": 0.3,
936 "sugar": 1.9
937 },
938 {
939 "name": "Celery",
940 "kcal": 16,
941 "protein": 0.7,
942 "carbs": 3.0,
943 "fat": 0.2,
944 "sugar": 1.3
945 },
946 {
947 "name": "Pickles",
948 "kcal": 12,
949 "protein": 0.5,
950 "carbs": 2.4,
951 "fat": 0.2,
952 "sugar": 1.1
953 },
954 {
955 "name": "Tomato sauce",
956 "kcal": 29,
957 "protein": 1.3,
958 "carbs": 6.6,
959 "fat": 0.2,
960 "sugar": 4.8
961 },
962 {
963 "name": "Low-sugar tomato sauce",
964 "kcal": 24,
965 "protein": 1.2,
966 "carbs": 4.3,
967 "fat": 0.2,
968 "sugar": 2.5
969 },
970 {
971 "name": "Pesto",
972 "kcal": 458,
973 "protein": 5.0,
974 "carbs": 6.0,
975 "fat": 46.0,
976 "sugar": 1.0
977 },
978 {
979 "name": "Guacamole",
980 "kcal": 150,
981 "protein": 2.0,
982 "carbs": 8.0,
983 "fat": 13.0,
984 "sugar": 1.0
985 },
986 {
987 "name": "Lemon",
988 "kcal": 29,
989 "protein": 1.1,
990 "carbs": 9.3,
991 "fat": 0.3,
992 "sugar": 2.5
993 },
994 {
995 "name": "Mustard",
996 "kcal": 66,
997 "protein": 4.4,
998 "carbs": 5.8,
999 "fat": 3.3,
1000 "sugar": 1.2
1001 },
1002 {
1003 "name": "Cinnamon",
1004 "kcal": 247,
1005 "protein": 4.0,
1006 "carbs": 80.6,
1007 "fat": 1.2,
1008 "sugar": 2.2
1009 },
1010 {
1011 "name": "Curry spices",
1012 "kcal": 325,
1013 "protein": 14.3,
1014 "carbs": 55.8,
1015 "fat": 14.0,
1016 "sugar": 2.8
1017 },
1018 {
1019 "name": "Salt",
1020 "kcal": 0,
1021 "protein": 0.0,
1022 "carbs": 0.0,
1023 "fat": 0.0,
1024 "sugar": 0.0
1025 },
1026 {
1027 "name": "Pepper",
1028 "kcal": 251,
1029 "protein": 10.4,
1030 "carbs": 63.9,
1031 "fat": 3.3,
1032 "sugar": 0.6
1033 },
1034 {
1035 "name": "Broth",
1036 "kcal": 7,
1037 "protein": 1.0,
1038 "carbs": 0.4,
1039 "fat": 0.2,
1040 "sugar": 0.0
1041 },
1042 {
1043 "name": "Bouillon",
1044 "kcal": 267,
1045 "protein": 17.4,
1046 "carbs": 35.0,
1047 "fat": 4.0,
1048 "sugar": 16.0
1049 }
1050]